Full Moon Reset: Yin and Nidra
Description
Experience deep relaxation and renewal with our 75-minute "Full Moon Reset" workshop. This session combines the gentle, meditative practice of yin yoga to release tension with the calming effects of Yoga Nidra, guiding you into a state of profound rest. Aligned with the energy of the full moon, this practice helps you release what no longer serves you and set fresh intentions. Suitable for all levels, it's the perfect opportunity to reset your body and mind. Join us for this restorative experience and leave feeling refreshed and balanced.
