United States

Kodiak Hollow

Step into a space of reflection and transformation as we explore Eckhart Tolle’s A New Earth together. This 6-week book club offers guided discussion, mindfulness practices, and community support as we awaken to presence and purpose—two chapters at a time. All are welcome on this journey of conscious living.

This is a donation based class ♥️
Facilitated by Scott Kuhnert

A New Earth Book Club

Take a little time for yourself in the company of others who understand the ups and downs of parenting. Mom’s Night Inward offers a gentle evening of reflection, connection, and care for moms and parents at any stage of the journey.

Led by Tia Curran, this 90-minute session will include a calming meditation, simple mindfulness tools, and guided journal prompts to help you slow down and check in with yourself. It’s a chance to reset, share space with others, and feel supported—without needing to be or do anything more.

Come as you are—this time is just for you.

Mom's Night Inward

This playful workshop is designed for kids ages 6–12 and combines creative movement, mindful games, and story-based yoga journeys to build strength, focus, and confidence—all while having a blast.

Kids will explore movement and breath in a fun, supportive environment that encourages curiosity, kindness, and connection. No experience needed—mats are available and all are welcome!

Taught by: Katy Birkhead

Wild Yoga Adventures for Kids

Join us for a playful and engaging workshop designed for kids and their grown-ups! In this class, children ages 6–10 and their parents will explore simple mindfulness techniques together through fun games, interactive activities, and calming practices. We'll build focus, emotional awareness, and connection—all while having a great time. Whether you're new to mindfulness or looking to deepen your family’s practice, this class offers tools you can use at home to feel more present and peaceful every day.

Instructor: Tia Curran

Kids Mindfulness

Take a pause and reconnect with yourself in this nurturing 90-minute meditation and mindfulness workshop led by Tia Curran. Whether you're new to mindfulness or looking to deepen your practice, this session will help you slow down, center, and find calm in the chaos.

You'll experience grounding breath awareness, a soothing body scan meditation, and moments of reflection that create space for insight and personal growth. Simple, effective tools will help you carry more clarity, ease, and emotional balance into your daily life.

Step into a soft place to land and discover the power of mindfulness—reserve your spot today!

Introduction to Meditation and Mindfulness

Calling all creative teens and young adults! Join Emma's Art Club for a Pop-Up in the Hollow! Chill, snack, and craft your own vision boards with friends.
All supplies provided -just bring your imagination and good vibes!

Teen Y/A Art Club

Unlock the power of your mind in this beginner-friendly self-hypnosis class! Discover how to connect with your subconscious to make confident decisions, release trapped emotions, and gain a deeper understanding of yourself to navigate life with clarity and ease.

Facilitated by:  Ryan Quinley

Self Hypnosis

A mindful flow designed to release the week’s tension and ground you in the present moment. This class focuses on a series of gentle sun salutations, standing/balance poses, and stretches, with an emphasis on mindful breathing and self-care. All levels and body types welcome!

Instructor:  Mallory Beatty

Flow and Let Go

Experience deep relaxation and grounding at our weekly **Sound and Ground** class, where soothing sound healing meets the calming embrace of weighted blankets. In this 45 minute session, you'll be immersed in healing frequencies designed to release tension and quiet the mind, while the gentle weight of the blankets enhances your sense of comfort and stability. Open to all, this class offers a space to reconnect with yourself and find peace in the present moment. Join us for this love donation-based offering and leave feeling centered, restored, and grounded.

Facilitator: Jake Hahne

Sound & Ground

Midweek Mindfulness is a 45-minute donation-based class designed to help you pause, reset, and cultivate calm in the middle of your week. Through guided mindfulness practices, breathwork, and gentle meditations, this class will offer a peaceful space for relaxation and mental clarity. Join us every Wednesday at 6 PM to restore your focus and recharge your mind—no experience needed, all are welcome.

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Kodiak Hollow