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Midweek Mindfulness is a 45-minute donation-based class designed to help you pause, reset, and cultivate calm in the middle of your week. Through guided mindfulness practices, breathwork, and gentle m...
Midweek Mindfulness is a 45-minute donation-based class designed to help you pause, reset, and cultivate calm in the middle of your week. Through guided mindfulness practices, breathwork, and gentle m...