Manual Lymphatic Drainage
Description
Manual Lymphatic Drainage (MLD) is a specialized technique designed to encourage the natural flow of lymph, a clear fluid that helps remove waste and toxins from the body. Through gentle, rhythmic movements applied to the skin, MLD stimulates the lymphatic system to reduce swelling, support detoxification, and improve circulation. This technique is often used to alleviate conditions like lymphedema, promote healing after surgery, and boost overall immune function. MLD is a non-invasive therapy that is gentle and suitable for most individuals seeking to enhance their body’s natural detoxification process.
