Moon Magic

Description

Your body moves in rhythms, just like the moon. Join us for a full day of exploration, creativity, and connection as we dive into the wisdom of your menstrual cycle and discover ways to honor the natural rhythms within your body. During this immersive workshop, participants will learn about the phases of the menstrual cycle, how they can influence energy, emotions, creativity, and intuition, and how to begin creating a deeper relationship with their own unique cycle. Throughout the day, you will: Explore your personal cycle with Jamie, then create a cycle mapping magnet with Emma. Learn how herbs can support your cycle and create a custom herbal blend with Jamie. Create your own intentional Moon Magic ring with Jake to wear during your bleed as a reminder to honor your body and embrace rest. Finish the day with a gentle restorative somatic practice designed to support relaxation, grounding, and connection during your menstrual phase with Jamie. Light snacks and tea will be provided. Participants will have a one-hour lunch break to enjoy a meal nearby or bring their own lunch. Join us for a day of learning, creativity, and connection as we celebrate the wisdom of the body and the magic of living in alignment with your natural cycles. Facilitated by: Jamie Hahne, Emma Hosfeld, and rings made with Jake Hahne